This Isn't Physical Therapy and It's Definitely Not Talk Therapy
It's where we work with your subconscious mind to uncover what your body is holding onto.
If you're reading this, you're someone who thinks outside the box.
You've probably tried physical therapy and if you're anything like me you saw some improvement and then plateaued pretty quickly.
Maybe you've seen the specialists and done the tests, and everything came back normal.
But you're not willing to accept "this is just how it is now."
Just by reading this it means there's at least a part of you that knows there's something deeper going on.
Something you've ignored, pushed away.
It took me 3 YEARS to stop ignoring what my body was trying to tell me.
And then I was genuinely surprised at how quickly it worked.
In just weeks I went from pissing myself in public, feeling incredibly embarrassed, and avoiding sex to being in total control of my body and actually enjoying having sex again.
Once I allowed awareness to come in rather than pushing it away, my body thanked me. And released what it needed to.
After that, I knew I had to help other women do the same.
Don't wait years like I did. You deserve this now.
I knew what I was dealing with was connected to the birth of my Son, Fynn.
But I also made the connection that it was tied to a sexual experience that I had when I was 17 that I didn’t consent to.
Don’t get me wrong, this wasn’t something that happened overnight, it took me years to realize this. Read the full story here.
But once I had I couldn't ignore it. And I tried really hard to ignore it.
Finally, a good friend of mine who is very intuitive (and blunt) said "you got some shit you need to deal with".
I listened and started to do something about it that day.
The change in me was palpable. I felt like a different version of myself. Something at my core had transformed.
I immediately started building out this program to guide other women on their own journey of transformation.
It was so needed and I knew first hand how life-changing it could be.
And I already had the skills and the focus to execute it. Hypnotherapy and NLP had changed my life on so many levels and continues to do so.
And that's how this was born, a 7-week program to take people from worrying constantly about leaking and avoiding sex to feeling a freedom in their body and having the exciting, enjoyable sex life they they want.
If you're ready to take this journey yourself, click the button below and let's chat.
This Is What Changes When We Work Together...
This is not me “fixing” you.
It's me showing you how to take back control of your body, in just 7 weeks.
Your program will be built around you, because no two women are the same.
Together we will:
Identify when your body first learned to brace and protect
Release what it’s been holding onto
Change the beliefs keeping you stuck
Build a deeper sense of trust in yourself
Break the cycles you've been repeating
Create real, lasting change you can actually feel
The changes you'll see:
Less leaking
Less tension
Making it to the bathroom on time
Feeling calm and in control of your body
The sex life you've been missing
The freedom to go anywhere wit
WANT a feel for it first?
Get Started with a BREAKTHROUGH
Breakthrough the first layer of what has been holding you back.
This is a one-off 60 min session to discover the belief limiting belief that’s been quietly (or obnoxiously) holding you back and sabotaging your progress.
I'll guide you through a process to change that belief at a subconscious level, we’ll shift it - right then and there.
You'll walk away feeling lighter, clearer, and have the momentum to move forward with purpose.
This is perfect for you if you know something has been holding you back, but can’t quite access it… yet.
Real Stories. Real Results...
Annie is intuitive, gentle, and understanding. Her techniques are unique and really help me understand what some of my blockages are to reaching my goals! I especially appreciate her understanding of chronic illness.
Annie is an incredible listener and very empathetic. The techniques she uses are life changing and easy to implement into daily life. Even after just one session, I found myself feeling lighter. It's like a cleanse for the mind and soul! I'd highly recommend Annie to anyone who is looking for simple ways to make big changes in how they view themselves, the world around them and overcoming limiting beliefs.
Great experience with Annie. She led me through a very effective session after thoroughly explaining everything. She provided an audio recording afterwards so I can tap into it any time I want. She is clearly very skilled at what she does. If you're on the fence about working with Annie, do it! You won't be disappointed!!
Annie was a very supportive coach! She really listened to my needs and what I wanted to get out of the experience and adjusted her knowledge and coaching to support my unique needs. I found that her techniques provided ways to manage in challenging situations, stay grounded and push through to success. I also really value her techniques to swipe out of a negative mindset, especially in the mornings and refocus on my goals for the day. I would recommend Annie to anyone who is interested in better understanding how their mindset can help them achieve their goals in sports and other areas! Thank you!
Working with Annie was an absolute game-changer. She guided me in shifting my mindset from "exercise" to "adventure," & the results have been incredible. The session itself was deeply relaxing & empowering. Now, the motivation feels natural & internally driven. If you are struggling with drive or need a powerful self-care reset, I wholeheartedly recommend Annie :) She guided me in shifting my mindset from "exercise" to "adventure," & the results have been incredible. The session itself was deeply relaxing & empowering. Now, the motivation to get outdoors feels natural & internally driven. I feel genuinely excited to move my body. If you are struggling with drive or need a powerful self-care reset, I wholeheartedly recommend Annie :)
I had an amazing hypnosis session with Annie, and I can’t recommend her enough. She tailored the entire experience - my goals, my mindset, and the blocks I didn’t even know I had. What surprised me most was how quickly I felt the impact. By the next evening, I noticed actual changes in my routine, motivation, and overall mood. Annie has such a calm, intuitive way of guiding you, and the session felt both powerful and deeply personal. If you're wanting to level up mentally, she’s incredible.
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