I coach ambitious, skilled, adventure athletes who are stuck in a cycle of self-doubt that impacts their performance.
I help them find the confidence they need to level up and execute at their best so they can feel consistently proud and stoked about their sport.
Strike the Balance
Do you believe we have to put ourselves first in order to give to others? I know I do!
Strike the sport-life-work balance.
Feel valued in all areas of your life.
Never stop doing the things you love.
Deal with Setbacks
Setbacks happen to all athletes. How you deal with them is what sets you apart.
Get perspective.
Build resiliency.
Move forward with confidence.
Find your Flow
Flow starts in your mind. Unlock the ability to be present and focused in the moment.
Get in the Zone.
Take control of fear and anxiety.
Channel your strength and skill.
