SPORTS PERFORMANCE COACHING
For athletes stuck in a cycle of self-doubt. Get ready to show up with confidence, find your flow, and surpass your limits again and again.
"The techniques Annie uses are life-changing... Even after just one session, I found myself feeling lighter. It's like a cleanse for the mind and soul!"
- Andra, Mountain Biker
An adventure seeker in my mid-20s, I left the UK 12 years ago because I wanted more. And Canada has given me that.
I crave change in my life (and also stability, it's a balance). I used to rely on willpower to make it happen. Now, I’ve got the tools to create real, purposeful change, and I’ve built a business around sharing those tools with you.
Because being an athlete (at any level) isn't just about your physical strength and skill, it's about having the confidence, clarity and poise to tap into flow and feel stoked about how you show up.
I'm here doing what I do because of YOU. Seeing you transform, just like I did, is what drives my passion.
When you join me on this team, you'll see your energy, confidence and self-belief level-up. And you’ll carry that forward not just in sport, but in life.
Choose Your Path
Coaching For Athletes
1:1 coaching for athletes looking to build confidence, overcome mental blocks and perform at their best.
Train your mind like you train your body.
Coaching For Everyday Life
1:1 coaching to help shift old patterns, build self-trust, and create the lasting change you’ve been craving.
Life is easier when your mind works with you.
Mobile Massage
Targeted massage and manual therapy to address the root cause of your pain, so you can get back to doing what you love.
Valemount, BC, and surrounding areas
You In? Let's Make This Happen
Experience my most popular offer: The BREAKTHROUGH
This isn’t a pep talk. It's not about being mentally tough. And it’s definitely not about wanting it more.
In this 60-minute 1:1 session, we’ll uncover the limiting belief that’s been quietly (or obnoxiously) holding you back and sabotaging your performance.
Using subconscious reprogramming, we’ll shift it — right then and there.
You'll walk away feeling lighter, clearer, and more able to move forward with purpose.
This is perfect for you if you know you’re capable of more, but can’t quite access it… yet.
Big change can start small. One poerful shift - $180.
Don't Just Take My Word For It...
Annie is intuitive, gentle, and understanding. Her techniques are unique and really help me understand what some of my blockages are to reaching my goals! I especially appreciate her understanding of chronic illness and sports.
Annie is intuitive, gentle, and understanding. Her techniques are unique and really help me understand what some of my blockages are to reaching my goals! I especially appreciate her understanding of chronic illness and sports.
I am an ACMG guide, and Annie helped me develop positive mental training exercises for rock climbing. She helped me re-frame the way I talk and view my struggles with climbing to communicate and think about it in a positive light. Annie was very professional and provided a detailed digital plan for me to follow from our session together."
You made it down here, so I must be doing something right… right??
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P.S. There's a little freebie waiting for you when you sign up
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