Next-level Performance Partnership For You, The Athlete

You’re ambitious, skilled, and driven, but no matter how hard you push, something is keeping you from perfoming with confidence, ease, and poise.

You've put in the hours. You have the skills.
But when it matters most, something gets in the way.

Maybe self-doubt shows up just as you’re about to perform.
Maybe your focus slips, and overthinking kicks in.
Maybe the joy you once had for your sport now feels more like pressure.

You’re not broken, you’re just stuck in a repetitive loop.

I know this because I've been there. And I know how to break it.

If that feels familiar, this might sound like you too

Overthinking instead of trusting yourself
Fear of failure or judgment is stealing your focus
Struggling to live up to your own expectations
Losing the purpose you once had in your sport

This can happen for many reasons:
A setback. An injury. The relentless pressure of competition.
Or simply the fear that you’re not enough, even though deep down, you know you are.

Curious what it's all about?

The Results You’ll Notice After We Work Together

This is not me “fixing” you.

It’s us teaming up to rebuild your confidence, sharpen your focus, and get you performing just the way you want.

How you'll feel:

Clear-headed, calm, and grounded when you step up to perform
Laser-focused on your goals, and able to follow through with purpose
In flow - you're present in the moment, everything clicks and feels effortless

What you'll see:

Real shifts in the habits and behaviours that used to hold you back
Strong mental resilience in training and performance, even on tough days
Tangible results: sending routes with ease, smooth, controlled descents, and flow through every line

We'll use subconscious reprogramming, hypnosis and real-world mental training tools to create lasting changes that stick.

I wanna chat

HERE'S WHAT'S COMING YOUR WAY IN THE DEEP DIVE

This Much Value in Just 6 Weeks? You Bet.

6 x 1:1 sessions (60-90 mins each) - rewire the beliefs, emotions, and patterns interfering with performance
2 hypnosis recordings you can come back to anytime you need them (and yep, they’re yours forever!)
Pre-session prep videos to hit the ground running
Post-session flow videos to turn wins into action
Voice/Text Support Between Sessions

Clear action steps after each session to keep momentum going
Tools that will stick with you for the long haul -in sport and in life
To cap it off: A full wrap up of what’s shifted, aligned and redefined your inner game
Best of all? You’ll feel calm, focused, and genuinely stoked about how you show up in your sport

Book a call

WANT a feel for it first?

Get Started with a BREAKTHROUGH

This isn’t a pep talk. It's not about being mentally tough. And it’s definitely not about wanting it more.

We'll chat about your goals for the session and decide together how I can help you make a change.

Maybe that's a targeted Hypnotherapy session to work on a specific performance goal.

Or maybe you need to tackle the limiting belief that’s been quietly (or obnoxiously) holding you back and sabotaging your performance.

Using subconscious reprogramming, we’ll shift it - right then and there.

You'll walk away feeling lighter, clearer, and more able to move forward with purpose.

This is perfect for you if you know you’re capable of more, but can’t quite access it… yet.

BOOK NOW

Real Stories. Real Results...

★ ★ ★ ★ ★

Annie is intuitive, gentle, and understanding. Her techniques are unique and really help me understand what some of my blockages are to reaching my goals! I especially appreciate her understanding of chronic illness and sports.

Jenise

Rock Climber

★ ★ ★ ★ ★

Annie is intuitive, gentle, and understanding. Her techniques are unique and really help me understand what some of my blockages are to reaching my goals! I especially appreciate her understanding of chronic illness and sports.

Andra

Mountain Biker

★ ★ ★ ★ ★

I am an ACMG guide, and Annie helped me develop positive mental training exercises for rock climbing. She helped me re-frame the way I talk and view my struggles with climbing to communicate and think about it in a positive light. Annie was very professional and provided a detailed digital plan for me to follow from our session together."

Danielle

Rock Climber