Clarity. Confidence. Change. Redefine What’s Possible For You.
You’ve tried to change before, but willpower wasn’t enough. How different would your life be if you broke free from the habits and fears holding you back?
You've read the books. You've tried the plans.
But old patterns keep showing up, making change just out of reach.
Maybe you’ve tried to quit, but the craving always comes back.
Maybe anxiety takes over before you even get a chance to try.
Maybe fear holds you back from experiences you wish you could enjoy.
You’re not broken; your mind is simply running patterns it learned a long time ago.
I know how frustrating that feels. And I know how to change it.
If that sounds familiar, here's what's possible:
Finally quit smoking for good
Lose weight without the constant struggle
Replace anxiety and self-doubt with calm, confidence, and focus
Let go of the fears or phobias that may limit you
Speak with confidence in front of others
Beat insomnia and sleep soundly
Curious what it's all about?
How We'll Work Together
This is not me “fixing” you.
It’s us working together to create the change you're craving and move you toward the life you want.
In our 6 weeks together, you'll:
Rewire unhelpful patterns so fear and self-doubt lose their grip
Build confidence that you can feel in your body when it matters most
Let go of habits, behaviors and beliefs that have been running the show for too long
We'll use subconscious reprogramming, hypnosis and real-world mental training tools to create lasting changes that stick.
HERE'S WHAT'S COMING YOUR WAY IN THE DEEP DIVE
This Much Value in Just 6 Weeks? You Bet.
6 x 1:1 sessions (60-90 mins each) - rewire the beliefs, emotions, and patterns interfering with your life
2 hypnosis recordings you can come back to anytime you need them (and yep, they’re yours forever!)
Pre-session prep videos to hit the ground running
Post-session flow videos to turn wins into action
Voice/Text Support Between Sessions
Clear action steps after each session to keep momentum going
Tools that will stick with you for the long haul -in all areas of your life
To cap it off: A full wrap up of what’s shifted, aligned and redefined your who you are
Best of all? You’ll feel calm, focused, and genuinely proud of how you show up in your life
WANT a feel for it first?
Get Started with a BREAKTHROUGH
This isn’t a pep talk. It’s not about forcing more willpower. And it’s definitely not about “just trying harder.”
In this 60-minute 1:1 session, we’ll uncover the belief or pattern that’s been quietly (or loudly) holding you back and keeping you stuck.
Using subconscious reprogramming, we’ll shift it - right then and there.
You’ll walk away feeling lighter, clearer, and finally able to move forward with ease and purpose.
This is perfect for you if you know change is possible, but haven’t been able to make it stick… yet.
Real Stories. Real Results...
Annie is intuitive, gentle, and understanding. Her techniques are unique and really help me understand what some of my blockages are to reaching my goals! I especially appreciate her understanding of chronic illness and sports.
Annie is intuitive, gentle, and understanding. Her techniques are unique and really help me understand what some of my blockages are to reaching my goals! I especially appreciate her understanding of chronic illness and sports.
I am an ACMG guide, and Annie helped me develop positive mental training exercises for rock climbing. She helped me re-frame the way I talk and view my struggles with climbing to communicate and think about it in a positive light. Annie was very professional and provided a detailed digital plan for me to follow from our session together."
You Choose Where You Start
BREAKTHROUGH
$180
One-time 60-minute 1:1 session
Uncover what's been holding you back
Gain momentum to move forward
Dip your toes into working with me
DEEP DIVE
$1800
6 x 1:1 sessions tailored to your needs
Hypnosis audios and other resources
Ongoing support + lasting tools
Results you're proud of...that last
"We are what we believe we are"
C.S. Lewis
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